Most sportsmen and women develop effective psychological skills through trial and error. Unfortunately, this means that they get it “right” round about the time that they are ready to retire from competitive sport. Hence by teaching the appropriate skills, the PerformingMind programme (and sport psychology in general) aims to short-cut the learning process, and to maximize use of an athlete’s potential.

PerformingMind is.....

An e-mail based educational tool,

that teaches mental preparation and self management skills,

to those serious about their sport,

in order to help them make the most of their talent and resources,

and perform as well, and as consistently as possible.