Special 10-week Mental Skills training programme for athletes

STARTS 27 February 2012

The Performing Mind Programme

Performing Mind is an e-mail based educational tool, that teaches mental preparation to serious sportsmen and women, in order to help them perform to potential, as consistently as possible. South African psychologist Clinton Gahwiler, has to date used it largely with existing clients, who have moved or travelled away from Cape Town. This is his first offering of the course in a special, intensive 10-week format.

The programme is presented in the form of 10 modules (of 5 – 10 pages each), each of which consists of the relevant theory, real case examples, practical strategies, and an assignment. Topics include ‘Mental Toughness’, ‘In the Zone’, ‘Focus Skills’, ‘Confidence’ and more.

How the e-mail based consultations work

• The athlete receives a module via e-mail, on a particular day of the week.
• He / she reads it, does the assignment and sends it back within 5 days.
• Two days after this (always on the same day of the week) the athlete receives the next module, together with personal feedback to the previous module’s assignment.

Costs

Cost per athlete:    ZAR 3200

"Early bird" special: ZAR 2800
(Applies if registered before 6 February 2012)

Registration

Due to the interactive nature of this programme, Clinton Gahwiler can only take on a limited number of athletes. Selection is on a first come, first served basis.

Click on this link to register…

For further information

sportpsych @ xsinet.co.za or use the contact form